Terms & Conditions

Last Revised: 1/8/2026

By accessing this website and/or participating in any services offered through Nourished Nervous System, you agree to the following Terms & Conditions. Please read them carefully.

Scope of Services

Nourished Nervous System offers wellness-based services including, but not limited to:

  • Ayurvedic consultations

  • Somatic stress release and nervous system–informed body-based work

  • Group programs, classes, workshops, and courses (including Rhythm & Ritual)

  • Educational content and resources

All services are educational and supportive in nature and are not intended to diagnose, treat, cure, or prevent any disease.

No Medical or Mental Health Advice

Ayurveda, somatic practices, breathwork, and nervous system support are complementary wellness modalities.

Nothing offered through Nourished Nervous System constitutes medical advice, psychotherapy, or a substitute for care from a licensed healthcare or mental health professional.

Please consult your healthcare provider for medical or mental health concerns.

Client Responsibility & Informed Participation

By participating in services, you acknowledge that:

  • You are responsible for your own physical, emotional, and mental well-being

  • You will disclose relevant health information, including injuries, pregnancy, medications, or diagnoses

  • You may pause, modify, or discontinue any practice at any time

Participation is always voluntary.

Safety & Contraindications

Some services may not be appropriate during illness, pregnancy, acute injury, or certain medical conditions.

Nourished Nervous System reserves the right to modify or decline services when safety is a concern.

Scheduling, Payment & Sliding Scale

  • Payment is due at the time of booking unless otherwise noted

  • Some services are offered on a sliding scale to support accessibility

  • Sliding scale rates are self-selected and offered in good faith

Please choose the rate that best reflects your current capacity and the value of the work.

Cancellations & Missed Appointments

Unless otherwise stated:

  • At least 24 hours’ notice is requested for cancellations or rescheduling

  • Late cancellations or missed appointments may be charged the full session fee

Thank you for honoring the time and care involved in this work.

Group Programs & Courses

For group offerings and online programs:

  • Content is for educational purposes only

  • Results vary based on individual participation and circumstances

  • Participants are expected to engage respectfully and maintain confidentiality

Nourished Nervous System reserves the right to remove participants from group spaces if necessary, without refund.

Confidentiality

Personal information shared in individual sessions is kept confidential except where disclosure is required by law.

Confidentiality cannot be guaranteed in group settings. Participants are asked to respect one another’s privacy.

Intellectual Property

All content on this website and within programs — including text, audio, video, and written materials — is the intellectual property of Nourished Nervous System unless otherwise stated.

Materials may not be copied, shared, or reproduced without written permission.

Limitation of Liability

By participating in services, you agree to release and hold harmless Nourished Nervous System and its practitioner(s) from any liability for injury, loss, or damages, to the fullest extent permitted by law.

Changes to These Terms

These Terms & Conditions may be updated at any time. Continued use of this website or services constitutes acceptance of the current version.

Contact

For questions regarding these Terms & Conditions:

Kristen Timchak
Nourished Nervous System
📧 kristen@nourishednervoussystem.com
🌿 www.nourishednervoussystem.com