
Custom Ayurvedic Treatment
Not sure which treatment to try? There are elements of different treatments that sound good to you?
I am now offering custom 90 minute treatments to create a treatment perfectly matched to your current state. I will send out an intake via google forms prior to the session to assess your current imbalances and what you would like the focus of the treatment to be.
The Details:
Custom Ayurvedic Treatment is offered in person at Stillpoint in downtown Belfast, Maine.
The treatment is done without clothing on a heated massage table with a towel for modesty.
The purpose of the treatment is NOT to manipulate muscles and "massage" but cover the body in the herbal oil and work the oil into the body. The oil is the healer.
At the end of the treatment I use warm towels to wipe away the excess oil from your body. This part of the treatment is divine.
When the treatment is done, your hair will be extremely oily. I recommend bringing a hat, bandana or scarf that you don't mind getting oily to cover your head afterwards.
I believe in accessibility so I offer a sliding scale of $135-$185 per 90 minute session.
And if you feel that this work would really benefit you, but cost is prohibitive reach out to me, kristen@nourishednervoussystem.com

Potential Benefits of A custom ayurvedic treatment:
Can help to bring more balance and ease to your body and nervous system
Works with your current imbalances
Is tailored to you
It may also offer any of the following benefits:
Calms the nerves
Nourishes the entire body
Lubricates the joints
Improves circulation
Moves Lymph, aiding in detoxification
Improves tone and suppleness of skin
Nourishing to the scalp and hair
Improves sleep
Fosters a meditative state
When NOT to do an ayurvedic treatment:
After eating or if experiencing severe constipation or indigestion.
During menstruation
While pregnant
If actively sick, especially fever or signs of fever
If you have an acute skin rash or break out that may be irritated by the oil
If you are experiencing signs of ama or high Kapha - which may be sluggishness, heaviness, dullness,a thick white coating on the tongue, depression, lethargy