Deep Rest Treatment 

This treatment is 90 minutes of pure bliss. The antidote for a fried or frazzled nervous system.

It begins with a very slow, rhythmic full body oiling. Followed by a rose petal-oat scrub on the back and arms and hot towels. Continuing with the slow, rhythmic oiling on the front of the body, hot towels, and ending with a head massage and mini shirodhara (a continuous stream of warm oil on the forehead).

*Note: the shirodhara for this treatment is only a couple minutes long, for a longer experience, ask me about adding a full shirodhara making this a 2 hour treatment. Email me for info on this kristen@nourishednervoussystem.com

The Details:

  • Deep Rest Treatment is offered in person at Stillpoint in downtown Belfast, Maine.

  • The treatment is done without clothing on a heated massage table with a towel for modesty.  

     

  • The purpose of the treatment is NOT to manipulate muscles and "massage" but cover the body in the herbal oil and work the oil into the body.  The oil is the healer.  

     

  • At the end of the treatment I use warm towels to wipe away the excess oil from your body.  This part of the treatment is divine.

     

  • When the treatment is done, your hair will be extremely oily.  I recommend bringing a hat, bandana or scarf that you don't mind getting oily to cover your head afterwards.

  • I BELIEVE IN ACCESSIBILITY, SO I OFFER A sliding scale of $125-$175 per 90 minute session.

  • $150-$200 for 120 minute session with full shirodhara (you can book this by reaching out to me by email kristen@nourishednervoussystem.com)

  • And if you feel that this work would really benefit you, but cost is prohibitive reach out to me, kristen@nourishednervoussystem.com

Potential Benefits of DEEP REST TREATMENT:

Calms the nerves

Nourishes the entire body

Lubricates the joints

Improves circulation

Moves Lymph, aiding in detoxification

Improves tone and suppleness of skin

Nourishing to the scalp and hair

Improves sleep

Fosters a meditative state

Restores balance and harmony

Can improve concentration and mental function

 

When NOT to do Deep Rest Treatment:

After eating or if experiencing severe constipation or indigestion.

During menstruation

While pregnant

If actively sick, especially fever or signs of fever

If you have an acute skin rash or break out that may be irritated by the oil

If you are experiencing signs of ama or high Kapha - which may be sluggishness, heaviness, dullness,a thick white coating on the tongue, depression, lethargy