Skip to Content
The Nourished Nervous System
About
Podcast
1:1 Ayurvedic and Somatic Sessions
Mini Consult
Ayurvedic Consultations
The Nourished for Resilience Path
Ayurvedic Treatments
Abhyanga
Invigorating Treatment (garshana vishesh)
Deep Rest Treatment (abhyanga shirodhara)
Custom 90 Minute Ayurvedic Treatment
Contact
Blog posts
Resources
Weekend Nervous System Reset
Nourished for Resilience Workbook
Self Abhyanga Guide
0
0
The Nourished Nervous System
About
Podcast
1:1 Ayurvedic and Somatic Sessions
Mini Consult
Ayurvedic Consultations
The Nourished for Resilience Path
Ayurvedic Treatments
Abhyanga
Invigorating Treatment (garshana vishesh)
Deep Rest Treatment (abhyanga shirodhara)
Custom 90 Minute Ayurvedic Treatment
Contact
Blog posts
Resources
Weekend Nervous System Reset
Nourished for Resilience Workbook
Self Abhyanga Guide
0
0
About
Podcast
Folder: 1:1 Ayurvedic and Somatic Sessions
Back
Mini Consult
Ayurvedic Consultations
The Nourished for Resilience Path
Folder: Ayurvedic Treatments
Back
Abhyanga
Invigorating Treatment (garshana vishesh)
Deep Rest Treatment (abhyanga shirodhara)
Custom 90 Minute Ayurvedic Treatment
Contact
Blog posts
Folder: Resources
Back
Weekend Nervous System Reset
Nourished for Resilience Workbook
Self Abhyanga Guide
What is Ayurveda?
Recipe Kristen Timchak 6/12/25 Recipe Kristen Timchak 6/12/25

What is Ayurveda?

An introduction to Ayurveda and its basic concepts.

Read More

kristen@nourishednervoussystem.com

Facebook
Instagram