Kristen Timchak
@nourishednervoussystem

Podcast host, Ayurvedic Health Counselor, Somatic Stress Release Practitioner, Resilience Coach

Rhythm & Ritual
Free Gentle Ayurvedic Guide to Perimenopause
Podcast
Free Weekend Nervous System Reset
Free Nourished for Resilience Workbook
Ayurvedic Consultations
Somatic Stress Release
Free Self Abhyanga Guide