Kristen Timchak
@nourishednervoussystem

Podcast host, Ayurvedic Health Counselor, Somatic Stress Release Practitioner, Resilience Coach

Podcast
Free Weekend Nervous System Reset
Free Nourished for Resilience Workbook
Ayurvedic Consultation
Resilience Coaching
Ayurvedic Treatments
Free Deep Rest Meditation
Free Self Abhyanga Guide